With the 2020 holidays in our rearview mirror, now is the time to look back on the changes we endured – possibly for the better. Perhaps the typical big family celebrations giving way to simpler moments taught us something. The […]
Learn MoreMore businesses are beginning to reopen their doors, which means the “normal” activities you once enjoyed doing; going to the gym, dinning at a restaurant, or getting a haircut are starting to fill back into your weekly calendar. Read about […]
Learn MoreMany of us keep hearing the phrase “New Normal,” to describe what might lie ahead as we slowly transition back to “living”, following the peak of the Coronavirus (COVID-19) pandemic. The word normal has always been a difficult term to […]
Learn MoreBy: Cathy Malmon, LMFT,LICSW The Covid-19 virus has impacted every inch of our daily lives and those of our family, friends and community. We are having to adjust to meeting basic needs; shopping for supplies, staying connected, educating our children, […]
Learn MoreRegardless of whether or not you have a learning disability, succeeding academically in college is tough, especially for freshmen. Increased academic pressure, new distractions, combined with less routine and support it isn’t exactly a recipe for success. Just as soon […]
Learn MoreI grew up in an era (the 50’s and 60’s) when mental health was not discussed at all, let alone considered as something that children had. Children could have separation anxiety; nervous stomachs, concentration problems or were labeled as “sensitive”, […]
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