The holidays are often a time of peace and joy, for gathering with family and friends and enjoying one another’s company. But this can also be a period of great sorrow for those who have lost a loved one. Navigating […]
Learn MoreSeptember 10 is World Suicide Prevention Day. The International Association of Suicide Prevention (IASP) asks us to: Light a candle near a window at 8PM To show your support for suicide prevention To remember a lost loved one And […]
Learn MoreI think it is fair to assume that this reading audience has had an experience of loss in their lives. A family member, friend, mentor, community member, or a pet. There is a predictable, though painful journey in the grief […]
Learn MoreSeptember 10 is World Suicide Prevention Day. The International Association of Suicide Prevention (IASP) asks us to: Light a candle near a window at 8PM To show your support for suicide prevention To remember a lost loved one And […]
Learn MoreGrief is a journey that we will travel eventually in our lifetimes. The loss of a family member or friend, changes in our own physical health or to those of our loved ones as well as the ambiguous losses of […]
Learn MoreLast year, an article in the Star Tribune on January 19th caught my eye. As someone who has long kept personal diaries, I often wondered if the negative beliefs I had written about myself over those agonizing junior and high […]
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