Gain Mental Health Insight at The Calli Institute Blog

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Category: Happiness

Start the Year Off Right

Start-the-Year-Off-Right

With the wind-down of the holiday season and the “new year, new me” resolutions flowing like electrical currents, the start of 2024 naturally seems like a joyous time. But then that holiday high wears off, routines pick up where they […]

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Discover Happiness During the Holidays

Discover-Happiness-During-the-Holidays

When you think of the holidays, you likely imagine exchanging gifts, baking cookies, and spending time with family and friends. The season is a joyous one, though the hustle and bustle can also be stressful. But The Calli Institute has […]

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Celebrate Self-Esteem Month

Celebrate-Self-Esteem-Month

If you made a resolution to become a better version of yourself this year, we have great news. February is International Boost Self Esteem Month. These 28 days provide a fresh opportunity to assess how we see ourselves and find […]

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Tips to Brighten the Holiday

Tips-to-Brighten-the-Holiday

With its hustle and bustle, the holiday season may not always be merry and bright. Between shopping and baking and hosting, this time of year can cause plenty of stress and anxiety. The Calli Institute wants to help curb any […]

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Say Something Nice and Share Positivity

Say-Something-Nice-and-Share-Positivity

If a kind word goes a long way, imagine how far several of them can go. Or how they positively affect the person hearing them. That’s what The Calli Institute hopes to accomplish. Wednesday, June 1, is National Say Something […]

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Perform Random Acts of Forgiveness

Perform-Random-Acts-of-Forgiveness

As a species, we make mistakes and sometimes wrong others. We are, after all, only human. And when you’ve been wronged or feel betrayed, it might be easy to hold a grudge. But that resentment carries with it some heavy […]

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