Clear Out the Clutter
When you think of spring cleaning, you likely imagine the act of physically scrubbing your workspace or home. Did you know that clutter also affects mental health? Clearing out those accumulated things – and feelings – can help free up […]
Learn MoreDiscover Healing Through Art
Art is its own language with a host of interpretations and methods of expression. And as it turns out, creativity — in any form — can boost well-being. This month, The Calli Institute team wanted to highlight how creativity promotes […]
Learn MoreMinority Mental Health Awareness Month
July is National Minority Mental Health Awareness Month. At The Calli Institute, we feel it is important to highlight some of the issues that many minorities face regarding personal wellness. We hope that by recognizing challenges for racial and ethnic […]
Learn MoreTake Pride in Mental Health
In honor of Pride Month, this June The Calli Institute wants to highlight some of its history, explore emotional effects, and offer ways to celebrate. Our hope is that by calling attention to the importance of wellness and the power […]
Learn MoreEngage in Mental Health Awareness Month
May is Mental Health Awareness Month, a time to shine a light on overall well-being and look for ways to initiate change related to how others view mental health. The more people know, the more they understand. And The Calli […]
Learn MoreLearning to Embrace Therapy
Change is a natural thing and has been since the beginning of time. Through evolution and experience, we’ve learned to make most things easier or more efficient. But for older generations, adapting to change can be difficult — especially when […]
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