Discover Happiness During the Holidays
When you think of the holidays, you likely imagine exchanging gifts, baking cookies, and spending time with family and friends. The season is a joyous one, though the hustle and bustle can also be stressful. But The Calli Institute has […]
Learn MoreImprove Wellness in the New Year
Welcome a new year and a new outlook. For many of us, December 31 sparks a new beginning or milestone, marking where we are and where we hope to be in the coming year. Your New Year’s resolution may include […]
Learn MoreAmbiguous Loss
I think it is fair to assume that this reading audience has had an experience of loss in their lives. A family member, friend, mentor, community member, or a pet. There is a predictable, though painful journey in the grief […]
Learn MoreThe Key to Healthy Communication
The following is a condensed version of the first post in a series on couple’s communication I’ve been working on that synthesizes many of the concepts I present to couples and families who have trouble communicating. For the full post, […]
Learn MoreMood and Food
You can probably imagine a wonderful meal you have had, or are going to have. The anticipation of a perfectly grilled piece of meat, or fish, the sweetness of the first strawberries of the season, the taste and mouth feel […]
Learn MorePurposeful Parenting
“Beware the Sleep Deprived Mom” A friend gave me a mug with this inscription on it after the birth of my first child. Foreshadowing?? Yes. The other day as I was feeling particularly ornery and not bringing my best self […]
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