Vulnerability

Vulnerability is a big part of counseling . To be able to be vulnerable with oneself is one thing but to be able to be vulnerable and not “disappear” in front of another is even more difficult. The first book I remember reading was  “Shame, The Power of Caring” by Gershen Kaufman. It taught me alot about my own experience. Groups are a way in which we can learn that being vulnerable and facing our fear can be an important part of our human journey. Body image groups starting soon.

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