What is a Mental Health Assessment & Can It Benefit You?

March 11, 2019By The Calli Institute No Comments

When you hear the phrase “mental health assessment”, what comes to mind? Perhaps, you already have preconceived notions of what a psychological assessment involves or maybe you’ve never heard of it before. In a previous blog post, we discussed some misconceptions people have about mental health conditions. Feeling anxious or stressed after a therapist recommends … Read More

5 Health Benefits of Animal-Assisted Therapy

December 28, 2018By The Calli Institute No Comments

Has this ever happened to you? You’ve just had a stressful day—maybe projects are piling up at work, or you’re experiencing difficulties in your marriage, with your kids, or over finances—and now you’re on the verge of tears. Then suddenly, a stranger’s dog spots you from afar and trots over to greet you with a … Read More

Anxiety Help During The Holidays

December 13, 2018By The Calli Institute No Comments

It’s always fun to celebrate with friends, family, and coworkers during the season of giving. For many people, however, these cheerful feelings are sometimes mixed with a feeling of sadness or maybe you just can’t get “in the Holiday spirit”. You may have heard the phrase “holiday blues.” It is real. This time of year … Read More

Is Emotional Eating a Sign of Anxiety?

November 29, 2018By The Calli Institute No Comments

With the holidays now upon us, it’s easy (and even socially acceptable) to overindulge in tasty sweets, comfort foods, and festive cocktails throughout the season. After all, the holidays are packed with family gatherings, the annual office holiday party, and hours spent baking your favorite sugar-filled recipes. It’s hard to resist such temptations. The holidays, … Read More