When school lets out for the summer, both kids and parents jump for joy. Home becomes a little sweeter, the weight of school assignments is lifted, and the only worry in the world is making sure we take advantage of […]
Learn MoreWhen was the last time you had a restful night’s sleep? Do you wake up each morning feeling rejuvenated and ready to tackle the day? Or do you feel sluggish and unable to focus at work? When the morning alarm […]
Learn MoreMany of us find ourselves in a slump this time of year. Though we began 2019 with good intentions, the task of maintaining healthy habits each day can start to feel more challenging than empowering. Now that May is officially […]
Learn MoreAs kids get older, they make a valiant effort to train their parents out of being “embarrassing.” When I was a kid, being “embarrassed” by my parents meant that they were caught singing or dancing in the car, or called […]
Learn MoreRegardless of whether or not you have a learning disability, succeeding academically in college is tough, especially for freshmen. Increased academic pressure, new distractions, combined with less routine and support it isn’t exactly a recipe for success. Just as soon […]
Learn MoreSelf-injury, also known as cutting, self-harm, or self-mutilation, occurs when someone intentionally and repeatedly harms herself/himself in a way that is impulsive and not intended to be lethal. It can be frightening for a parent to discover that their son […]
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