A Better Recipe for a Better Year
I don’t know about you, but in my experience with cooking, I’ve historically found that the seemingly easiest recipes are the ones easiest to mess up. Having grown up in the restaurant industry, I learned that this experience was not […]
Learn MoreDon’t Call It What It Is – Men and Depression
I received my first tutorial about men and depression when I was living in the Pittsburgh area and working as a therapist. This was early 1990’s. I had a male client who had presented for “stress” and problems with colleagues […]
Learn MoreNational Women’s Health Week
The 18th Annual National Women’s Health Week is May 14-20, 2017. Beginning every year on Mother’s Day and led by the U.S. Department of Health & Human Services’ Office of Women’s Health, the week brings awareness to a very important […]
Learn MoreVulnerability Resolution
January, a time when most of us look for new beginnings. A time when we reflect upon the past year and resolve to change some aspect of our lives. In fact, according to statisticbrain.com, typically 41% of Americans make a […]
Learn MoreHappy New Year!
Happy New Year! Here we are again, wrapping up another trip around the sun. As with any year, 2016 brought moments of happiness, hope and peace, along with violence and tragedy. This past year has been a bit of a […]
Learn MorePay it Forward
I remember seeing the movie Pay It Forward, starring Kevin Spacey, Helen Hunt, and Haley Joel Osment, in 2000. The movie plot and book, by the same name, was based on this one premise…do something for 3 people in response to […]
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