Gain Mental Health Insight at The Calli Institute Blog

Spend some time exploring our blog for helpful information on relevant, timely topics.

Start the Year Off Right

With the wind-down of the holiday season and the “new year, new me” resolutions flowing like electrical currents, the start of 2024 naturally seems like a joyous time. But then that holiday high wears off, routines pick up where they […]

Learn More

Discover Happiness During the Holidays

When you think of the holidays, you likely imagine exchanging gifts, baking cookies, and spending time with family and friends. The season is a joyous one, though the hustle and bustle can also be stressful. But The Calli Institute has […]

Learn More

Discover Healing Through Art

Art is its own language with a host of interpretations and methods of expression. And as it turns out, creativity — in any form — can boost well-being. This month, The Calli Institute team wanted to highlight how creativity promotes […]

Learn More

Engage in Mental Health Awareness Month

May is Mental Health Awareness Month, a time to shine a light on overall well-being and look for ways to initiate change related to how others view mental health. The more people know, the more they understand. And The Calli […]

Learn More

Learning to Embrace Therapy

Change is a natural thing and has been since the beginning of time. Through evolution and experience, we’ve learned to make most things easier or more efficient. But for older generations, adapting to change can be difficult — especially when […]

Learn More

Nourish Wellness and Improve Mental Health

We’re only a few months in, but hopefully 2023 is shaping up to be a great year. And all of us at The Calli Institute hope you’re still going strong with your New Year’s resolutions. If you’re one of the […]

Learn More

Ready to start feeling like your best self again?