Welcome to day 2 of our 10 day mental health challenge. Ready to make today a great day?

Here’s your next challenge:

Play a Game

“Play is the brain’s favorite way of learning”—Dianne Ackerman. It’s true. Play allows us to master new skills, socialize with others, strategize, and strengthen our memory.

Plan a game night with friends or family this weekend. It can range from board games, card games, virtual games, sports, outdoor recreation—you name it. Play a game and have fun while boosting your brain power.

Remember to check back in tomorrow for our next daily challenge!