Quiet Agony: Chronic Pain & Mental Health

February 27, 2018By Cathy Malmon, LMFT, LICSW

Remember some physical pain you have had in the past. Hitting your funny bone, a sprain, headache, stomachache, or even a broken bone. There might have been some initial intense pain; choice swear words, a certain amount of time to heal, possibly some accommodation as a bandage, sling, limited driving, food restrictions, or movement restrictions … Read More

Are you SAD?

January 16, 2018By The Calli Institute

Been thinking about warmer climates lately? Planning a trip to the beach for spring break? You’re not alone. Minnesota is known for its harsh winters and this one has been especially hard. One of the reasons for your desire to head south may have to do with the body’s natural yearning for daylight to brighten … Read More