Anxiety Help During The Holidays

December 13, 2018By The Calli Institute

It’s always fun to celebrate with friends, family, and coworkers during the season of giving. For many people, however, these cheerful feelings are sometimes mixed with a feeling of sadness or maybe you just can’t get “in the Holiday spirit”. You may have heard the phrase “holiday blues.” It is real. This time of year … Read More

Chasing Happiness

November 28, 2017By Cathy Malmon, LMFT, LICSW

I originally planned on writing a lofty blog piece using quotes by Aristotle, Thomas Jefferson, and Abraham Lincoln (though I still might use some.) After all, isn’t happiness a serious topic? I could cite the World Happiness Report included in the November 2017 issue of National Geographic. I have included it in the references in … Read More