Anxiety Help During The Holidays

December 13, 2018By The Calli Institute

It’s always fun to celebrate with friends, family, and coworkers during the season of giving. For many people, however, these cheerful feelings are sometimes mixed with a feeling of sadness or maybe you just can’t get “in the Holiday spirit”. You may have heard the phrase “holiday blues.” It is real. This time of year … Read More

Stress, Anxiety, and the Holidays

November 9, 2016By The Calli Institute

The holiday season can be a time of joyful celebrations, thoughtful gifts, and family traditions. Homes are filled with beautiful holiday decorations, the delicious aromas of favorite baked goods, and cheerful songs. But the holiday season can also mean long travel delays, crowded stores, financial worries, family disputes, and over scheduling. What is meant to … Read More