As we find ourselves already in full swing of another holiday season, many of us are too busy decorating, planning, and hosting to recognize that though a joyous time of year, the month of December can also trigger unwanted holiday pressure. Holiday stress, as with any type of emotional anxiety, can cause you to feel … Read More
It’s always fun to celebrate with friends, family, and coworkers during the season of giving. For many people, however, these cheerful feelings are sometimes mixed with a feeling of sadness or maybe you just can’t get “in the Holiday spirit”. You may have heard the phrase “holiday blues.” It is real. This time of year … Read More
The holiday season can be a time of joyful celebrations, thoughtful gifts, and family traditions. Homes are filled with beautiful holiday decorations, the delicious aromas of favorite baked goods, and cheerful songs. But the holiday season can also mean long travel delays, crowded stores, financial worries, family disputes, and over scheduling. What is meant to … Read More