If you’re struggling this year to get into the holiday spirit, remember that though a joyous time of year, the “holiday blues” are a real phenomenon that can leave you feeling stressed, irritable, and depressed (Psychology Today). It’s easy to feel out of control in December. Maybe you’re still holiday shopping, decorating, or hosting the … Read More
For many of us, this is the time of year that we look forward to the most. In the midst of our daily routine and monotony we dream of snowflakes, glitter, familiar tunes, red suits and twinkle lights. The season, for us, is loaded with celebration, family, delectable food, and a sense of wonder. Oh … Read More
Gratitude unlocks the fullness of life. Happy Thanksgiving from the team at Calli Institute!