Why Your Mental Health Needs a Spring Break, Too

March 26, 2019By The Calli Institute

For many Minnesotans, the warm weather and sunshine often stirs up feelings of renewed hope and energy. Whether it’s taking a half day on Fridays or planning a fishing trip over the weekend, there is something about the longer days that makes us crave a break from reality, so we can finally relax and savor … Read More

Happy 25th Anniversary, World Mental Health Day!

October 3, 2017By Tessa Gittleman, LAMFT

On October 10th, 2017, everyone from mental health practitioners to national governments are encouraged to #LightUpPurple and celebrate World Mental Health Day. Founded in 1992 by the World Federation for Mental Health (WFMH), World Mental Health Day has the singular mission of improving the quality of mental health services around the globe. In order to … Read More