What is a Mental Health Assessment & Can It Benefit You?

March 11, 2019By The Calli Institute

When you hear the phrase “mental health assessment”, what comes to mind? Perhaps, you already have preconceived notions of what a psychological assessment involves or maybe you’ve never heard of it before. In a previous blog post, we discussed some misconceptions people have about mental health conditions. Feeling anxious or stressed after a therapist recommends … Read More

Learning to Peacefully Co-Exist with Anxiety

September 20, 2017By Tessa Gittleman, LAMFT

Do you feel as if situations and people around you are growing more and more anxious? You are not alone. According to the American Psychological Association’s Journal of Personality and Social Study, anxiety has increased dramatically since the 1950’s . It has increased so much so, that the average high school student’s anxiety is equal … Read More