Are you SAD?

January 16, 2018By The Calli Institute

Been thinking about warmer climates lately? Planning a trip to the beach for spring break? You’re not alone. Minnesota is known for its harsh winters and this one has been especially hard. One of the reasons for your desire to head south may have to do with the body’s natural yearning for daylight to brighten … Read More

Chasing Happiness

November 28, 2017By Cathy Malmon, LMFT, LICSW

I originally planned on writing a lofty blog piece using quotes by Aristotle, Thomas Jefferson, and Abraham Lincoln (though I still might use some.) After all, isn’t happiness a serious topic? I could cite the World Happiness Report included in the November 2017 issue of National Geographic. I have included it in the references in … Read More