Choose a mental health clinic that operates on strong values.
Wellness is a strengths based model that focuses on personal responsibility and self empowerment. It is the process of gaining awareness and satisfaction from activities that promote fitness, nutrition, positive relationships, stress management, life purpose and commitment to self care. We believe that health and illness are not mutually exclusive and that one can maintain wellness even in the presence of disease.
Another important concept of wellness is the physical environment in which clients receive care. You should feel as comfortable as possible, which is why we have created a warm, home-like space where you can relax and embrace your journey toward health and renewal. Wellness is achieved primarily through education. Remember, knowledge is power! The more we understand, the better we are able to heal and manage our own health.